“Our bodies are dynamic, electromagnetic organisms—we have physical, emotional, mental, and spiritual energy flowing through us at all times,” It is said that Crystals are a fun and unique way to help direct and influence that energy towards greater health when used with the right intention. "Holding crystals or placing them on your body is thought to promote physical, emotional and spiritual healing. Crystals supposedly do this by positively interacting with your body's energy field, or chakras. It is stated that while some crystals are said to alleviate stress, others purportedly improve concentration or creativity. The ancient Egyptians used crystals for healing and protection; sacred Indian texts explain specific healing properties of various crystals and how to use them to treat illnesses; Chinese Medicine often includes the use of crystals; and ancient Greeks and Romans used crystals for protection in battle and in medical treatment— just to name a few. While there's no scientific evidence that they can fix medical conditions, they could have some mental and even physical benefits thanks to the so-called placebo effect.